The weather, surprisingly was great in the morning…I decided to run in the dry creek at 11 or so…my luck, as soon as I hit the creek, the sun came out, shining bright in all her glory...hate her…anyhoo…ran nevertheless…I was EXHAUSTED in about 1.5 miles….only things kept me going was Paul Wall…loveee him and his music of course…
Apart from the heat, I had to pee as well…which I did at the end of 1.5 mile mark…
I walked back the other 1.5miles to the car…could not make myself run…..other factor for the bad run may be food. I had nothing except a 100cal yogurt in the morning….Stomach was growling all thru….
Lesson learnt…eat good breakfast and don’t run in the sun.
No comments:
Post a Comment