Monday, November 5, 2007

Why I overtrain and why I love spinning?

ok, today was a weird day...somehow the clock finally hit 5 pm...and I had the usual dilema to hit the gym or not...go to the gym I did..
Spinning...I took this class after nearly 6 months!! the moment I started pedaling...I knew why I loove spinning this much! I simply love the way Im-bike myself gasping for breath, love how I can increase the resistance on the bike and keep pedaling till I out, love how I compete in imaginary races...love how I scale hills after hills in 45min!
Boy, was I exhausted and my ass is torn...literally..the seats are too hard even for my well cushioned butt! nevertheless, Im goign back...

Muscle Blast....Ok, heres where I let my anger out...the entire days frustration was vented out in 60min flat..like I said, it was a WEIRD DAY today. I was angry at the way I look, at my pants, at my tshirt, at other ppl taking this class, angry at the FAT girl next to me(biyatch), angry that I couldnt do 10lb reps, angry at the floor, angry at the damn exercise band, angry bcoz I forgot my water bottle, angry bcoz Kaya is home alone, angry bcoz I need to bust my ass off at the gym, angry at anyone thinner than me, angry at my stupid wavy hair...damn it was one angry 60min...and this anger drove me alllllllllll the way.

I am extremely exhaused now! I needed this...all the negative energy is O.U.T. Take that.......

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