Running-March 17, 2008
Ran 5 miles today….the first and the last mile was b.r.u.t.a.l--Simply torturous miles. It took a while to warm up…was windy; I forgot my sun glasses blahhh. The 3 miles in between the first and last mile was easy. It took a little over an hour to complete the run (1.15 or so). Getting closer to the 12 min per mile pace…inching closer, more like.
I knew I couldn’t go over 3 miles today…but pushed myself hard to a tiresome 5 miles.
All in prep for a HM!
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