July11--Good run-4.5 miles

Woke up with a headache today..weather was good, but did not run during lunch. Instead, treated myself to a good lunch-good old taco truck’s naked burrito (no tortilla!).

Anyhoo…I hit the streets at 8.30pm…no sun, was pleasant in fact. I ran on Tully, all the way to Standiford St. and back, 2 miles each way. I felt real energy the first 20 min..I almost ran 0.6miles without a walking break…I had to stop because of the lights at Briggsmore. Well, I was NOT tired the whole 2 miles. Barely took walking breaks. I kept going strong. I forgot to bring my water along, but wasn’t parched or anything. When I hit Standiford, I sort of wanted to walk, but kept running slow. After about 0.5 mile back, I walk for 0.25 miles or so. Then I had this surge of energy and actually ran faster for 0.5miles or so! It was amazing… This energy lasted all the way home. I actually ran till my doorstep! I usually walk home, about 0.5miles. This time I ran, making the total distance 4.5miles. My longest till day…Good times!